With the New Year comes new goals, and in order to fulfil these goals it is imperative that we get a good night’s rest. After the excitement, stress, lack of sleep and indulgences that the festive season brings, we’re not going to be working at our optimum performance level. Getting yourself back on track after the holiday period includes exercise, goal setting and plenty of rest. Re-establishing a good bedtime routine, and even getting in a few early night’s sleep, can make to world of difference.
Health Benefits of a Good Night’s Rest
Getting a good night’s rest is a crucial element to maintaining good health. Everyone recognises the sensation of contentment and satisfaction upon rising after a deep sleep. Since sleep is a basic physiological, integrative and restorative need, troubled sleep affects daytime activity, social interactions, mood and quality of life. Getting a poor night’s sleep means that our brains are not sharp, our thought processes are not focused, and our social interactions are strained. Getting at least 7 hours sleep per night, along with diet and exercise, is vital to a balanced a healthy lifestyle.
Finding the Right Mattress For You
When buying a new mattress, the most important consideration is personal comfort. If we’re comfortable, we have a better chance of sleeping well, and if we sleep well, we’re more inclined to stay healthy. It’s best to find a mattress that’s designed to conform to your spine’s natural curve and distribute pressure evenly across the body. This alleviates pressure, and provides a more peaceful, deeper sleep. Make sure to test ‘sleep’ on a mattress for at least 20 minutes in a normal sleeping position before you make a decision.
Natural Mattress by Dorsal
The key to better sleep, health and productivity is as simple as sleeping on a new, quality mattress. Beyond Furniture’s mattress manufacturer Dorsal specialise in high-end mattresses and bed systems. Through much time and research to understanding the science of sleep, Dorsal have created a range of innovative natural mattresses that can help each person find their perfect sleep system. Read on to find out about our Grand Soleil range of natural mattresses, all made from renewable raw materials.
Zefiro Mattress
The Zefiro mattress is made from renewable resources including sunflower, soy and wrap oils and water. The Triocell base layer offers the perfect blend of support, balanced pressure and uncompromising comfort. The result soothes muscular tension and provides you with total relaxation. The tubes technology also creates a passage of air through the mattress to keep it free from bacteria and moulds.
Triocell Soleil Mattress
The Triocell mattress is a favourite amongst our customers and staff due to its combination of 3 types of cells for support, balanced pressure and comfort. The diamond grid surface is designed to relieve pressure points and provides a unique sleep sensation. The Grand Soliel foam is natural and made from renewable resources. The Triocell mattress is perfect for people who understand the importance of sleeping well.
Duocell Elios Mattress
The Duocell mattress is ideal for those wanting to relieve aches and pains. Its patented tear-drop shaped cuts make sure that pressure is distributed evenly, minimising discomfort. The Duocell foam is made from two different sized cells, 50% large for support, and 50% small for comfort. The 7 core support zones, with different grades of firmness, follow the curves of the body and provide optimal support.
Visco Etoile Mattress
This Visco Etoile mattress strikes the perfect balance between comfort and support, thanks to the combination of the Monocell and NaturMemory foam. Monocell foam supports the body and matches its movements perfectly, assuring a regenerative, comfortable sleep. The NaturMemory foam alleviates pressure, distributing the weight of the body evenly for a more peaceful, deeper sleep.
Check out our entire Mattress Range online!
For more details make sure to contact us on 1300 11 22 33 or speak to a sales consultant.
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